While the acts may be directed toward anonymous people or animals, the person’s act of kindness is anything but random — it is deliberate and directional — non-random in nature.... (Read More…)
I am coffee free and I attribute that success to mindfulness. This last time of stopping coffee was quite different than before. ... (Read More…)
Today we visited the site of the FIFA World Cup Kick-Off Celebration Concert. The stadium is located in Soweto, the township created for blacks under the Apartheid government.... (Read More…)
I was reminded of the inadequacy of words at my friend’s house last week. He has a son with Duchenne Muscular Dystrophy (DMD). There is no cure for DMD. ... (Read More…)


